Delta Fitness' Guide to Proper Barbell Care

Delta Fitness' Guide to Proper Barbell Care

Barbells are essential tools for strength training, but they require proper maintenance to ensure longevity and safety. Our Illinois Bar is no exception, even with the bars superior cerakote finish, some maintenance is still required. Here are some expert tips to keep your barbell in top condition:

1. Regular Cleaning

After each use, wipe down your barbell with a clean, dry cloth to remove sweat and chalk buildup. This will prevent rust and corrosion, extending the life of your barbell. Don't be afraid to give it that Hawk Tuah and wipe it down! 

2. Preventive Maintenance

Inspect your barbell regularly for any signs of wear and tear, such as chipped paint or loose sleeves. Address any issues promptly to prevent further damage. Barbell coatings are not indestructible and may be damaged from metal on metal contact. Another area that requires attention is to look out for bearings and bushings that may be worn out. 

3. Proper Storage

Store your barbell in a dry, climate-controlled environment to prevent rust. Avoid leaving it outside or in damp conditions, as moisture can damage the barbell's finish.

4. Lubrication

Apply a thin layer of barbell oil or lubricant to the sleeves and collars to prevent them from seizing up. This will also ensure smooth rotation during lifts.

5. Avoid Dropping the Barbell

Avoid dropping the barbell excessively, as this can cause damage to the sleeves and bearings. Practice controlled lowering of the barbell to minimize impact.

6. Rotate Your Barbell

Rotate your barbell regularly to distribute the weight evenly and prevent uneven wear on the sleeves. This will help maintain the balance and performance of your barbell.

By following these expert tips for barbell maintenance, you can ensure that your barbell remains in top condition for years to come. Proper maintenance not only extends the life of your barbell but also ensures safe and effective workouts. Incorporate these tips into your routine to get the most out of your strength training equipment.

A barbell is an investment that can last years if properly taken care of! Our Illinois Barbell comes with a lifetime warranty as does our Delta Olympic barbell when it comes to any bending! Following the above tips guarantee that you get the most out of your barbell! 

Reading next

Summer Workout Ideas

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.